Soul Warriors | Life Design by Liz Connors

Create your best life after therapy.

  • Home
  • About Liz
  • Work With Me
  • Blog
  • Appointment Scheduling
  • Contact Me

What’s Skydiving Going to Do for You, Really?

January 11, 2015 by Liz 1 Comment

In 2011, I traveled alone to Paris and spent a week exploring this amazing city, followed by a week on a transformational African safari with one of my heroes and a group of women who would eventually turn into the sisters of my heart. Doesn’t that sound so impressive? Doesn’t it all sound like something […]

Tweet
Pin
Share1
1 Shares

Filed Under: Blog, Discover Your Passion Tagged With: Adventure, Jan2015, visioning

Are You Ready for an Adventure?

January 4, 2015 by Liz Leave a Comment

When I finally felt like I was done with my ‘healing journey’, I spent a fair amount of time wondering what in heck I was supposed to do now. I’d gotten used to trudging through healing, processing old wounds, struggling through old crap. When it was over (not that I’m “healed”, but the trudging was […]

Tweet
Pin1
Share4
5 Shares

Filed Under: Blog, Discover Your Passion Tagged With: Adventure, bucket list, desire, Jan2015, visioning

Do This to Reach Your Goals

September 28, 2014 by Liz Leave a Comment

This month’s book review is on Darrin Wiggins’ How To Set Goals: Your Goal Setting Bible For Maximum Personal Achievement; I confess that I did not love this book, though there were many wonderful things about it. It’s really hard for me to identify with a book with a sample ten year vision that includes […]

Tweet
Pin
Share1
1 Shares

Filed Under: Blog, Create Your Best Life Tagged With: change, September2014, slow change, view of self, visioning

What Do You Really Want?

September 21, 2014 by Liz 3 Comments

Sakichi Toyoda, founder of Toyota industries, came up with the concept of “the 5 whys” – asking why five times in order to drill down to the heart of a problem. We use this tool in life coaching too, and usually find that by the time you get to the fifth why, you have the […]

Tweet
Pin13
Share20
33 Shares

Filed Under: Blog, Create Your Best Life Tagged With: September2014, tools, truth, vision, visioning

Are You Failing? Try This to See Why

September 14, 2014 by Liz 6 Comments

You might be familiar with this story: you create your vision. You create goals to support that vision. Then, you do absolutely nothing related to that goal or vision, except feel vaguely bad about not moving towards it. Welcome to the club. I cannot tell you the number of times I have done this. Often, […]

Tweet
Pin
Share6
6 Shares

Filed Under: Blog, Create Your Best Life Tagged With: intention, September2014, view of self, vision, visioning

Are You Who You Want to Be? Three Steps for Getting There

September 7, 2014 by Liz 2 Comments

Have you noticed the onslaught of pumpkin flavored items? Do you feel that amazing, crisp bite in the air that signals that fall is nearly here? I seriously wish I felt that crisp bite; though it’s scheduled to be nearly 100 degrees here in Los Angeles as I publish this, I’m still determined to feel […]

Tweet
Pin
Share5
5 Shares

Filed Under: Blog, Create Your Best Life Tagged With: September2014, view of self, vision, visioning

It’s All Too Much: All Hail the Genius of Peter Walsh!

August 31, 2014 by Liz Leave a Comment

Clutter is a problem for nearly everyone – one many of us have been trying to solve for years, often by using the latest organizational tool or system. If you’re like me, you’ve found that no tool really cuts it, and the only thing that has any real impact long term is getting rid of […]

Tweet
Pin7
Share2
9 Shares

Filed Under: Blog, Create Your Best Life Tagged With: authentic self, change a habit, clear sight, visioning

What Do You Desire?

May 18, 2014 by Liz Leave a Comment

Recently I began taking a class on developing and deepening my intuition, and have been diligently practicing, because it’s so much fun to do. And, over and over again, no matter what I ask, I keep getting the answer, “what do you want?” or some variation of it. It seems as if the unseen is […]

Tweet
Pin2
Share6
8 Shares

Filed Under: Blog, Discover Your Passion Tagged With: intention, joy, tools, visioning

Creating Your Day

May 11, 2014 by Liz Leave a Comment

Happy Mother’s Day to all of those celebrating in the US! Today’s post is short and sweet, as I have a gift that I’d like to offer you. For years, I’ve been looking for a daily morning practice that I could do consistently. For me this means it has to be short and sweet, yet […]

Tweet
Pin
Share
0 Shares

Filed Under: Blog, Create Your Best Life Tagged With: intention, tools, visioning

Anatomy of Change: Embracing Your Hero’s Saga

March 30, 2014 by Liz Leave a Comment

Chances are you’re in the hero’s saga of the change cycle in at least one area of your life right now. (If you missed what the Hero’s Saga is, check out last week’s post.) If you’ve been at it for any amount of time, you already know it can be daunting, tiring, and can make […]

Tweet
Pin
Share8
8 Shares

Filed Under: Blog, Create Your Best Life Tagged With: change, self-kindness, slow change, visioning

Next Page »

Explore the Blog

  • Welcome to My Blog
  • Get Unstuck
  • Discover Your Passion
  • Create Your Best Life
  • Trauma Healing Resources

free & fun stuff

Why Work With Me?

Because I'm on your side. Because I can often see the beautiful truth about you, even when you can't. Because I understand what it's like to wonder if I will ever get over 'my issues' - and how it feels to believe a job was eroding my soul. Read My Story...

Please note, I am not a licensed therapist. The information and resources on this site are for educational and informational purposes only.
None of the information provided is meant to treat or diagnose any condition nor is it a substitute for medical, or psychological, diagnosis and treatment.
In case of serious psychological, physical, or other issues, please consult a health professional immediately.

Copyright © 2022 · Metro Pro Theme on Genesis Framework · WordPress · Log in