Soul Warriors | Life Design by Liz Connors

Create your best life after therapy.

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Declare Your Independence

July 5, 2015 by Liz 2 Comments

What area of your life is just not working? Where do you feel stuck, unable to create a different experience, a result you want? Let’s change that today. In honor of American Independence Day yesterday, we’re going to declare our independence and get out of this old rut. I’m exploring online dating right now, and […]

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Filed Under: Blog, Get Unstuck Tagged With: freedom, July2015, old identities, view of self

The Amazing Power of Deliberate Intent

May 31, 2015 by Liz Leave a Comment

Have you seen something like The Secret, or heard of the Law of Attraction, but thought it sounded just too good to be true? Sometimes the presentation of the idea behind Law of Attraction sounds almost ludicrous: envision yourself with a Mercedes, and somehow a Mercedes will magically manifest for you. Or maybe you believe […]

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Filed Under: Blog, Create Your Best Life Tagged With: ease, May2015, view of self

Is it Time to Dethrone Your Mother?

May 10, 2015 by Liz Leave a Comment

Something has been happening to me over the last month or so, sparked by my own writing about appreciating who you are. (As is so often the case, I’m drawn to write about what I most need to learn in the moment.) I’ve come to this revelation: My “standard of excellence,” the bar by which […]

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Filed Under: Blog, Get Unstuck Tagged With: authentic self, ease, May2015, old identities, self-kindness, truth, view of self

Give Yourself Some Credit

April 19, 2015 by Liz 2 Comments

Recently I read an article that said that attorneys and accountants are more likely to be critical of their spouses and families than people in other professions. The author said this was due to these people focusing almost entirely on finding errors as a fundamental component of their jobs. In an entirely unscientific multi-year study […]

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Filed Under: Blog, Get Unstuck Tagged With: April2015, clear sight, credit, self-kindness, truth, view of self

7 Steps to Love Your Life Right Now

April 12, 2015 by Liz 2 Comments

Can you tell me the areas of your life that most need improvement right now? Can you tell me the things you need to do, the things you would like to buy, the experiences you would like to have? I’m going to guess that you can. Can you also tell me the areas of your […]

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Filed Under: Blog, Get Unstuck Tagged With: appreciation, April2015, gratitude, view of self

Appreciating Who You Are: 3 Steps to Start the Process

April 5, 2015 by Liz 2 Comments

Do you ever criticize yourself for not being a certain way? Do you wish you were great at making small talk, or doing detailed research, or “reading” a situation accurately? What if took the energy wasted on wishing or striving to be someone you are not and redirected it to appreciating who you are right […]

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Filed Under: Blog, Get Unstuck Tagged With: appreciation, April2015, view of self

Cranky? Judgmental? Try This.

December 21, 2014 by Liz Leave a Comment

This week a wise friend shared her experience of listening to an inspirational teacher advising to respond to others as she would like to be treated in that situation. The teacher sparked something in her, and she’d been practicing that energy with one of her beloved people. I’ve watched her transform her own responses in […]

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Filed Under: Blog, Get Unstuck Tagged With: December2014, self-kindness, view of self

Fired? Forget About It!

November 9, 2014 by Liz Leave a Comment

I’m doing some contract work for a company that is in the process of laying off nearly 15% of their workforce. The office is very tense, morale is low, and rumors are flying as everyone waits to see who stays and who goes. “No one is safe” is a phrase I’m hearing way too often. […]

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Filed Under: Blog, Get Unstuck Tagged With: career, November2014, view of self, work

Do This to Reach Your Goals

September 28, 2014 by Liz Leave a Comment

This month’s book review is on Darrin Wiggins’ How To Set Goals: Your Goal Setting Bible For Maximum Personal Achievement; I confess that I did not love this book, though there were many wonderful things about it. It’s really hard for me to identify with a book with a sample ten year vision that includes […]

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Filed Under: Blog, Create Your Best Life Tagged With: change, September2014, slow change, view of self, visioning

Are You Failing? Try This to See Why

September 14, 2014 by Liz 6 Comments

You might be familiar with this story: you create your vision. You create goals to support that vision. Then, you do absolutely nothing related to that goal or vision, except feel vaguely bad about not moving towards it. Welcome to the club. I cannot tell you the number of times I have done this. Often, […]

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Filed Under: Blog, Create Your Best Life Tagged With: intention, September2014, view of self, vision, visioning

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Why Work With Me?

Because I'm on your side. Because I can often see the beautiful truth about you, even when you can't. Because I understand what it's like to wonder if I will ever get over 'my issues' - and how it feels to believe a job was eroding my soul. Read My Story...

Please note, I am not a licensed therapist. The information and resources on this site are for educational and informational purposes only.
None of the information provided is meant to treat or diagnose any condition nor is it a substitute for medical, or psychological, diagnosis and treatment.
In case of serious psychological, physical, or other issues, please consult a health professional immediately.

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