Soul Warriors | Life Design by Liz Connors

Create your best life after therapy.

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Is it Time to Dethrone Your Mother?

May 10, 2015 by Liz Leave a Comment

Something has been happening to me over the last month or so, sparked by my own writing about appreciating who you are. (As is so often the case, I’m drawn to write about what I most need to learn in the moment.) I’ve come to this revelation: My “standard of excellence,” the bar by which […]

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Filed Under: Get Unstuck, Blog Tagged With: ease, May2015, self-kindness, view of self, old identities, authentic self, truth

Give Yourself Some Credit

April 19, 2015 by Liz 2 Comments

Recently I read an article that said that attorneys and accountants are more likely to be critical of their spouses and families than people in other professions. The author said this was due to these people focusing almost entirely on finding errors as a fundamental component of their jobs. In an entirely unscientific multi-year study […]

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Filed Under: Get Unstuck, Blog Tagged With: truth, clear sight, April2015, self-kindness, view of self, credit

Overwhelmed? Confused? You May Just Be a Chicken

February 1, 2015 by Liz 6 Comments

Do you ever have those ‘come-to-Jesus’ moments with yourself, when you realize things just have to change? I had one last Sunday – after months of working the equivalent of three 25hr/wk jobs, I realized I simply could not continue to live with this schedule. Something had to give. When I initially planned this out, […]

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Filed Under: Blog, Create Your Best Life Tagged With: truth, clear sight, Feb2015

The Best Decision-Making Tool Ever

January 18, 2015 by Liz Leave a Comment

It’s the third and final phase of our dream list creation process, and for this phase we need the best decision-making tool ever – The Body Compass, developed by my teacher, Martha Beck. Watch the video below to learn it, then scroll down for steps on how to apply to your dream list. What I’d […]

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Filed Under: Discover Your Passion, Blog Tagged With: Jan2015, authentic self, truth, tools, essential self

A Mystical Experience

December 7, 2014 by Liz Leave a Comment

I’ve always had the ability to sense the Divine. I realize that might sound a little crazy, but for me it simply is how things are – obviously there is some kind of God/Source/Divine Love, because I feel it. When people tell me they don’t believe in God, for me it sounds like “I don’t […]

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Filed Under: Trauma Healing Resources, Blog Tagged With: truth, joy, clear sight, December2014, mystic, love, divine force

What Do You Really Want?

September 21, 2014 by Liz 3 Comments

Sakichi Toyoda, founder of Toyota industries, came up with the concept of “the 5 whys” – asking why five times in order to drill down to the heart of a problem. We use this tool in life coaching too, and usually find that by the time you get to the fifth why, you have the […]

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Filed Under: Blog, Create Your Best Life Tagged With: truth, tools, visioning, vision, September2014

Taking a Clear Look at Your Finances

August 17, 2014 by Liz Leave a Comment

This might be a tough week, as we are applying our Clear Sight theme to money by taking a clear look at your finances. Most of us try to hide from money and not look at it, because it can bring with it a lot of fear. Though I know this is going to be […]

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Filed Under: Blog, Create Your Best Life Tagged With: self-kindness, truth, clear sight

Is Your Workplace a Dysfunctional Family System?

August 10, 2014 by Liz Leave a Comment

People hear screaming behind closed doors and no one discusses it. “Everyone” knows you’re not supposed to spend more than five minutes getting your morning coffee. “Everyone” knows that in order to get ahead, you need to volunteer to lead employee teams even if you hate groups. There are all types of bizarre and unspoken […]

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Filed Under: Blog, Get Unstuck Tagged With: old identities, truth, drama, clear sight

I Know the Truth About You

August 3, 2014 by Liz 2 Comments

A few years ago I fell in love with an incredible man who did not love me. While a painful experience, it was also one of the very best gifts I’ve ever received. It came with clear sight – at least when it came to him – and there’s few things that have changed me […]

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Filed Under: Blog, Trauma Healing Resources Tagged With: view of self, old identities, truth, spirit, clear sight

A Near Death Experience and the Westboro Baptist Church

July 27, 2014 by Liz Leave a Comment

Anita Moorjani was in stage 4B of her cancer when she was rushed to the hospital, suffering from full-on organ failure. It was then that she had her near-death experience (NDE), which would change her life forever, and which, of course, is the subject of her book, Dying to Be Me: My Journey from Cancer, […]

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Filed Under: Discover Your Passion, Blog Tagged With: tools, spirit, celebration, view of self, truth, questioning thoughts

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Why Work With Me?

Because I'm on your side. Because I can often see the beautiful truth about you, even when you can't. Because I understand what it's like to wonder if I will ever get over 'my issues' - and how it feels to believe a job was eroding my soul. Read My Story...

Please note, I am not a licensed therapist. The information and resources on this site are for educational and informational purposes only.
None of the information provided is meant to treat or diagnose any condition nor is it a substitute for medical, or psychological, diagnosis and treatment.
In case of serious psychological, physical, or other issues, please consult a health professional immediately.

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