Soul Warriors | Life Design by Liz Connors

Create your best life after therapy.

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Create Your Best Life

Want to create your best life after therapy? These posts will help with tools, strategies, and ideas to create the type of life you’ve worked so hard for. (That includes just wanting to be happier and have more fun!) Check them out here: http://www.soul-warriors.com/create-your-best-life/Want to create your best life after therapy? These posts will help with tools, strategies, and ideas to create the type of life you’ve worked so hard for. (That includes just wanting to be happier and have more fun!)

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The Amazing Power of Deliberate Intent

May 31, 2015 by Liz Leave a Comment

Have you seen something like The Secret, or heard of the Law of Attraction, but thought it sounded just too good to be true? Sometimes the presentation of the idea behind Law of Attraction sounds almost ludicrous: envision yourself with a Mercedes, and somehow a Mercedes will magically manifest for you. Or maybe you believe […]

Filed Under: Blog, Create Your Best Life Tagged With: ease, May2015, view of self

How to Cut Your To-Do List in Half

May 17, 2015 by Liz Leave a Comment

Do you ever find yourself drowning in tasks, overwhelmed by your to-do list? Do you ever feel like an automaton, running on nearly empty, endlessly running through a series of things that you need to do? Let’s change that. Ten years ago, I had managed to set up my life in a way that was […]

Filed Under: Blog, Create Your Best Life Tagged With: change, change a habit, ease, May2015, self-kindness, tools

Working with Ease

May 3, 2015 by Liz Leave a Comment

I’m doing some contract finance work, and have the great fortune to be working with someone who is almost my exact opposite in terms of temperament and strengths. The benefits of this are numerous – she’s taking the time to help me develop my organizational skills, and seeing how to create and think through something […]

Filed Under: Blog, Create Your Best Life Tagged With: ease, May2015, strengths

Creating a Relationship Intention

March 22, 2015 by Liz Leave a Comment

Relationships are vital to our happiness…and can also be the source of a lot of pain. In this short video, we take a look at what genuine love is (and what it’s not) and ground in a deeply loving place before creating a relationship intention. If you are like me, someone who prefers to read […]

Filed Under: Blog, Create Your Best Life Tagged With: intention, March2015, relationship

Wellness: Intentions for Being Your Best Self

March 15, 2015 by Liz Leave a Comment

Do you have a health-related intention? Perhaps to lose weight by summer, run a half marathon, or permanently swear off carbs? I’m inviting you to widen and deepen that intention to include your general wellness. Inspired by a recent post by the awesome and hilarious intuitive eating coach, Jen Picicci, I’ve been dwelling on wellness […]

Filed Under: Blog, Create Your Best Life Tagged With: intention, March2015

If You Won the Lottery, Would You Be Broke in Five Years?

March 8, 2015 by Liz Leave a Comment

Do you have any idea what you would do if you received a sudden windfall? Would you be one of those people that spent everything within the first five years and had to figure out how to survive on an average income again? I totally would have been that person if I had won the […]

Filed Under: Blog, Create Your Best Life Tagged With: intention, March2015

7 Steps to Creating Powerful Intentions

March 1, 2015 by Liz 2 Comments

My intentions have slowly started to fall off the wall. I had seven pretty 4×6 colored cards up, listing my intentions for different areas of my life. I haven’t updated them in a few years, and apparently “the universe” has decided to prod me along a bit. The ones that still inspire me stayed up. […]

Filed Under: Blog, Create Your Best Life Tagged With: intention, March2015, tools, vision

Overwhelmed? Confused? You May Just Be a Chicken

February 1, 2015 by Liz 6 Comments

Do you ever have those ‘come-to-Jesus’ moments with yourself, when you realize things just have to change? I had one last Sunday – after months of working the equivalent of three 25hr/wk jobs, I realized I simply could not continue to live with this schedule. Something had to give. When I initially planned this out, […]

Filed Under: Blog, Create Your Best Life Tagged With: clear sight, Feb2015, truth

When You Need Some Loving-Kindness

December 13, 2014 by Liz Leave a Comment

Do you ever wish you could do something to help heal the world – right now? Or wish you could raise your own energy from something funky to something more loving? There’s good news – you can, and it’s about as easy breathing. Check out the video below for a quick intro to the practice […]

Filed Under: Blog, Create Your Best Life Tagged With: December2014, love, peace, self-kindness, tools

A Simple Act of Gratitude

November 30, 2014 by Liz Leave a Comment

How would your life change if you spent the next year writing a thank you note every single day? One attorney decided to answer that question, inspired by a voice on the mountain (no kidding), a life in shambles, and some excess pre-printed corporate stationary that was soon to have an obsolete address. On a […]

Filed Under: Blog, Create Your Best Life

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Because I'm on your side. Because I can often see the beautiful truth about you, even when you can't. Because I understand what it's like to wonder if I will ever get over 'my issues' - and how it feels to believe a job was eroding my soul. Read My Story...

Please note, I am not a licensed therapist. The information and resources on this site are for educational and informational purposes only.
None of the information provided is meant to treat or diagnose any condition nor is it a substitute for medical, or psychological, diagnosis and treatment.
In case of serious psychological, physical, or other issues, please consult a health professional immediately.

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