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Trauma Healing Resources

Trauma Healing resources

Trauma is very complex, and often cannot be fully resolved by therapy alone. If you are still struggling, but know more therapy is not the answer, these additional trauma healing resources may help.

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The Book That Changed My Life

November 16, 2014 by Liz 6 Comments

Friends, today I’m sharing with you an open letter to author Martha Beck. I’m doing so in hopes of encouraging you to share your own truth with the world, and to see how much of an impact one person’s words can have on so many lives. Dear Martha, In 2002 I read your book, Finding […]

Filed Under: Blog, Trauma Healing Resources Tagged With: gratitude, November2014

I Know the Truth About You

August 3, 2014 by Liz 2 Comments

A few years ago I fell in love with an incredible man who did not love me. While a painful experience, it was also one of the very best gifts I’ve ever received. It came with clear sight – at least when it came to him – and there’s few things that have changed me […]

Filed Under: Trauma Healing Resources, Blog Tagged With: view of self, old identities, truth, spirit, clear sight

Honoring the Sacrifices of Our Veterans

May 25, 2014 by Liz 4 Comments

Tomorrow is Memorial Day is the U.S., a time to honor all of the soldiers who gave their lives in service to our country. In that vein, I’d like to talk today about soldiers who have come home from war alive, but whose spirits have in some ways been sacrificed in service to our country. […]

Filed Under: Blog, Trauma Healing Resources Tagged With: suffering, trauma

Warrior Profile: Sally Connors

May 12, 2013 by Liz 4 Comments

(I am very proud to introduce you all to my amazing mom. She inspires me every day!) Why do you get out of bed in the morning? I have a good life and am always ready to get up to a new day and a delicious breakfast. Tell us about the lessons you learned from […]

Filed Under: Blog, Warriors, Trauma Healing Resources

Facing Your Dark Side

March 3, 2013 by Liz 1 Comment

I’m preparing to teach a class on embracing daily sensual pleasure (check it out!), and have been doing extensive reading on the topic in order to enhance the class experience. As a result, I’ve been reading some fairly diverse books lately – from sketchy massage guides to scientific studies that included several accounts of cannibalism. […]

Filed Under: Trauma Healing Resources, Blog Tagged With: view of self, authentic self

The Road to Mordor: A Call to Arms

January 13, 2013 by Liz 12 Comments

It’s been a long time since I’ve written about taking my “impossible journey” to becoming a man magnet, at least directly. Many magical, mystical, unexpected things have resulted from this journey. To quickly sum up– the journey presented me with a host of issues and injuries that needed to be addressed and healed before I […]

Filed Under: Blog, Trauma Healing Resources Tagged With: view of self, authentic self, mordor, trauma

There’s Nothing Wrong With You

October 21, 2012 by Liz 10 Comments

It’s been a very interesting week, folks. My planned topic for today was “dealing with guilt and shame,” and while that is still my topic, it’s certainly not the slant I was expecting to take on it. “The Universe”, in its infinite wisdom, delivered more writing material on this topic in just one week than […]

Filed Under: Trauma Healing Resources, Blog Tagged With: shame, spirit, view of self, dirty pain

Warrior Profile: Darla Bruno

July 18, 2012 by Liz Leave a Comment

Why do you get out of bed in the morning? Because I can. 🙂 Because I love my work. And, usually because my daughter is climbing on top of me, yelling, “Momma! Momma!” Tell us about the lessons you learned from one of the worst times in your life; how has this experience made you […]

Filed Under: Warriors, Trauma Healing Resources Tagged With: inspiration, warrior profile

My Soul Is Stalking Me

July 5, 2012 by Liz 2 Comments

Have you ever felt like there is a relentless call coming from your own soul? Have you been hearing it for some time, and resolutely ignoring it, hoping it will go away? And yet it persists! Calling you in new and unexpected ways periodically, hoping to get your attention!  I have been feeling this way […]

Filed Under: Trauma Healing Resources, Blog Tagged With: following the call, shamanic journey, totem, authentic self, soul

You Are Loved

June 3, 2012 by Liz 2 Comments

You are loved. You are loved so completely that if you chose to let it all in, you might have to spend the rest of the year weeping with the intensity of it. Let me guess – you are thinking that there is no possible way I can say with any authority that this is […]

Filed Under: Blog, Trauma Healing Resources Tagged With: love, divine force

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Why Work With Me?

Because I'm on your side. Because I can often see the beautiful truth about you, even when you can't. Because I understand what it's like to wonder if I will ever get over 'my issues' - and how it feels to believe a job was eroding my soul. Read My Story...

Please note, I am not a licensed therapist. The information and resources on this site are for educational and informational purposes only.
None of the information provided is meant to treat or diagnose any condition nor is it a substitute for medical, or psychological, diagnosis and treatment.
In case of serious psychological, physical, or other issues, please consult a health professional immediately.

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