Soul Warriors | Life Design by Liz Connors

Create your best life after therapy.

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Designing the Holiday Season

November 17, 2013 by Liz 3 Comments

Friends, I spent some time putting together a holiday guide this week (you can get it here), and was searching for quotes that capture the magic of the holiday season. I was disturbed not to find any! Instead I found strategies to deal with the stress and pressure of the season. Ew. I’m not into […]

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Filed Under: Create Your Best Life, Blog Tagged With: social self, essential self, intention

There’s a Crazy Dead Man in My Head

September 2, 2012 by Liz Leave a Comment

Last week’s post discussed the concept of your essential and social selves, and how your essential self lets you know you are on the wrong path. (If you missed it and need context, read it here.) This week is all about the social self, and the master this self serves, known as “Everyone.” We’re going […]

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Filed Under: Blog, Get Unstuck Tagged With: view of self, authentic self, thought work, social self, essential self

Battle Tactics: Befriending Your Essential Self

August 26, 2012 by Liz Leave a Comment

This week we’re talking about a concept from Martha Beck’s fabulous book, Finding Your Own North Star (which I highly recommend) – the idea of the social and essential selves.  Martha’s take on this is that we all have these two selves: the essential self, which is the fundamental essence of your personality, and the […]

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Filed Under: Discover Your Passion, Blog Tagged With: essential self, view of self, authentic self, social self

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Why Work With Me?

Because I'm on your side. Because I can often see the beautiful truth about you, even when you can't. Because I understand what it's like to wonder if I will ever get over 'my issues' - and how it feels to believe a job was eroding my soul. Read My Story...

Please note, I am not a licensed therapist. The information and resources on this site are for educational and informational purposes only.
None of the information provided is meant to treat or diagnose any condition nor is it a substitute for medical, or psychological, diagnosis and treatment.
In case of serious psychological, physical, or other issues, please consult a health professional immediately.

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