Soul Warriors | Life Design by Liz Connors

Create your best life after therapy.

  • Home
  • About Liz
  • Work With Me
  • Blog
  • Appointment Scheduling
  • Contact Me

A Near Death Experience and the Westboro Baptist Church

July 27, 2014 by Liz Leave a Comment

Anita Moorjani was in stage 4B of her cancer when she was rushed to the hospital, suffering from full-on organ failure. It was then that she had her near-death experience (NDE), which would change her life forever, and which, of course, is the subject of her book, Dying to Be Me: My Journey from Cancer, […]

Tweet
Pin
Share2
2 Shares

Filed Under: Blog, Discover Your Passion Tagged With: celebration, questioning thoughts, spirit, tools, truth, view of self

The Office/The Odyssey: You Decide

July 13, 2014 by Liz Leave a Comment

Long ago, in my first round of “I must escape corporate hell,” I took a job as a receptionist – at that time my dream “easy” job. We all have these – jobs that we imagine to be so much easier than our own current employment. Some of my former coworkers, for example, dreamed of […]

Tweet
Pin
Share
0 Shares

Filed Under: Blog, Create Your Best Life Tagged With: celebration, dirty pain, questioning thoughts, view of self

Decoding Body Shame

June 22, 2014 by Liz 2 Comments

I recently watched a Kickstarter video for a documentary called Embrace, which intends to unite women across the world to love their bodies. I thought it was great, and I encourage you to check it out here. (They are fully funded, and this is not a pitch to get you to donate.) What struck me […]

Tweet
Pin
Share
0 Shares

Filed Under: Blog, Get Unstuck Tagged With: dirty pain, questioning thoughts, truth, view of self

A Shame Interrupt for “Being Broken”

April 13, 2014 by Liz 2 Comments

I just had an intuitive reading. It was unexpected and incredible. I received an answer to a burning question I’ve had for nearly two years, and the answer – though so beautiful – left me feeling completely ashamed. Like I was broken and still had to fix myself. Like all the glue I have applied […]

Tweet
Pin
Share3
3 Shares

Filed Under: Blog, Get Unstuck Tagged With: dirty pain, love, questioning thoughts, truth, view of self

I am…Really? Are You Sure?

February 2, 2014 by Liz Leave a Comment

One of my guilty pleasures is watching YouTube parodies of music videos, and one of my favorites is Bart Baker’s parody of “What About Love” by Austin Mahone. (If you don’t know who Austin Mahone is, don’t worry, it just means you’re older than 13. I had to go look him up.) In it, Bart’s […]

Tweet
Pin
Share8
8 Shares

Filed Under: Blog, Get Unstuck Tagged With: authentic self, old identities, questioning thoughts, truth, view of self

Busting Through Dream Blocks

January 26, 2014 by Liz 2 Comments

Is there some area of your life that – despite your wishes – you just can’t seem to change? This week we’re going to look at one potential reason for that: unconscious ideas about problems that will come with your dream. These are not dark buried traumas I’m talking about – just associations you didn’t […]

Tweet
Pin
Share8
8 Shares

Filed Under: Blog, Get Unstuck Tagged With: change a habit, questioning thoughts, tools, truth, visioning

What Does Success Mean?

January 12, 2014 by Liz Leave a Comment

This week we’re looking at the all-too-easy but often overlooked technique of visualization, and this post is ending up very different than the step-by-step to happy visualization that I was expecting to write. One of the best elements of writing this blog is doing the background research to support what I already believe to be […]

Tweet
Pin
Share4
4 Shares

Filed Under: Blog, Create Your Best Life Tagged With: questioning thoughts, view of self, visioning

Truth vs. Velociraptor

September 1, 2013 by Liz 4 Comments

It’s our final week on the Inner Lizard series, which means we get to look at my very favorite lizard-soothing strategy, best used when you start to feel like your inner lizard is the one running your life. One of my favorite moments in coach training was inspired by a discussion of this topic, when my […]

Tweet
Pin
Share5
5 Shares

Filed Under: Blog, Get Unstuck Tagged With: lizard brain, questioning thoughts

Are You Sure About That?

August 11, 2013 by Liz 2 Comments

Friends, I have been happily engrossed with books about the brain lately, and this post is the first in a series inspired by my recent reading. One of the very coolest things about being human, to me, is that we are smart enough to understand how our own brains work and then use that knowledge […]

Tweet
Pin
Share2
2 Shares

Filed Under: Blog, Create Your Best Life Tagged With: questioning thoughts, thought work

Like Bleach for Thought Stains

July 14, 2013 by Liz 2 Comments

This week I’ve been listening to the audiobook The Vortex, by Abraham-Hicks, and am so in love with it  that I could easily spend the next year writing posts just about this book. Today I want to share one of the tools they provide for shifting your thoughts. I particularly like this one for thoughts […]

Tweet
Pin101
Share4
105 Shares

Filed Under: Blog, Get Unstuck Tagged With: questioning thoughts, thought work

Next Page »

Explore the Blog

  • Welcome to My Blog
  • Get Unstuck
  • Discover Your Passion
  • Create Your Best Life
  • Trauma Healing Resources

free & fun stuff

Why Work With Me?

Because I'm on your side. Because I can often see the beautiful truth about you, even when you can't. Because I understand what it's like to wonder if I will ever get over 'my issues' - and how it feels to believe a job was eroding my soul. Read My Story...

Please note, I am not a licensed therapist. The information and resources on this site are for educational and informational purposes only.
None of the information provided is meant to treat or diagnose any condition nor is it a substitute for medical, or psychological, diagnosis and treatment.
In case of serious psychological, physical, or other issues, please consult a health professional immediately.

Copyright © 2022 · Metro Pro Theme on Genesis Framework · WordPress · Log in