Do you ever wish you could do something to help heal the world – right now? Or wish you could raise your own energy from something funky to something more loving? There’s good news – you can, and it’s about as easy breathing. Check out the video below for a quick intro to the practice […]
When You Need Some Loving-Kindness
Peace Be With You
It’s Peace week of Advent, and I’m inviting you to join me in deliberately choosing peace as much as possible for the next seven days. Often, the very best gift we can give is to simply be peaceful and present. Think of a time where you were frantic and found calm solely because you ran […]
Reinventing Lent: Giving Up Pointless Suffering
Friends, for many Christian denominations, this is the first Sunday of Lent. Lent is traditionally a time of repentance, fasting, and preparation for Christ’s death and resurrection. In my own experience, I observed Lent by giving up something I loved for six weeks, allowing myself to feast on this forbidden thing on Sundays, which don’t […]
Reclaiming Advent: Peace Be With You
This week, I’m lighting the final outside candle of my Advent wreath and spending this week embracing peace. In the United States, we’re reeling right now from a horrific act of violence committed against children. We want to talk about controlling gun ownership and doing all we can to prevent something like this from happening […]