In the United States, we will be celebrating Thanksgiving this Thursday. Though declared a national holiday by President Lincoln in the middle of the Civil War, the legend of the first Thanksgiving dates back a couple of hundred years earlier, in 1621. The story goes that the first Pilgrims – settlers – had survived a […]
Yes! You Made It Through!
The Book That Changed My Life
Friends, today I’m sharing with you an open letter to author Martha Beck. I’m doing so in hopes of encouraging you to share your own truth with the world, and to see how much of an impact one person’s words can have on so many lives. Dear Martha, In 2002 I read your book, Finding […]
Fired? Forget About It!
I’m doing some contract work for a company that is in the process of laying off nearly 15% of their workforce. The office is very tense, morale is low, and rumors are flying as everyone waits to see who stays and who goes. “No one is safe” is a phrase I’m hearing way too often. […]
Creating a Gratitude Practice
Do you want to feel more joy? Less stress? More connected? More optimistic? Do you want better relationships, boosted immunity, better sleep and a stronger heart? Do you want to experience a spontaneous desire to exercise more? If I offered you all of this for free and said it only required a commitment of about […]