Soul Warriors | Life Design by Liz Connors

Create your best life after therapy.

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Yes! You Made It Through!

November 23, 2014 by Liz 2 Comments

In the United States, we will be celebrating Thanksgiving this Thursday. Though declared a national holiday by President Lincoln in the middle of the Civil War, the legend of the first Thanksgiving dates back a couple of hundred years earlier, in 1621. The story goes that the first Pilgrims – settlers – had survived a […]

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Filed Under: Blog, Trauma Healing Resources Tagged With: gratitude, November2014, trauma

The Book That Changed My Life

November 16, 2014 by Liz 6 Comments

Friends, today I’m sharing with you an open letter to author Martha Beck. I’m doing so in hopes of encouraging you to share your own truth with the world, and to see how much of an impact one person’s words can have on so many lives. Dear Martha, In 2002 I read your book, Finding […]

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Filed Under: Blog, Trauma Healing Resources Tagged With: gratitude, November2014

Fired? Forget About It!

November 9, 2014 by Liz Leave a Comment

I’m doing some contract work for a company that is in the process of laying off nearly 15% of their workforce. The office is very tense, morale is low, and rumors are flying as everyone waits to see who stays and who goes. “No one is safe” is a phrase I’m hearing way too often. […]

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Filed Under: Blog, Get Unstuck Tagged With: career, November2014, view of self, work

Creating a Gratitude Practice

November 2, 2014 by Liz Leave a Comment

Do you want to feel more joy? Less stress? More connected? More optimistic? Do you want better relationships, boosted immunity, better sleep and a stronger heart? Do you want to experience a spontaneous desire to exercise more? If I offered you all of this for free and said it only required a commitment of about […]

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Filed Under: Blog, Create Your Best Life Tagged With: change a habit, gratitude, November2014

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Why Work With Me?

Because I'm on your side. Because I can often see the beautiful truth about you, even when you can't. Because I understand what it's like to wonder if I will ever get over 'my issues' - and how it feels to believe a job was eroding my soul. Read My Story...

Please note, I am not a licensed therapist. The information and resources on this site are for educational and informational purposes only.
None of the information provided is meant to treat or diagnose any condition nor is it a substitute for medical, or psychological, diagnosis and treatment.
In case of serious psychological, physical, or other issues, please consult a health professional immediately.

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