Soul Warriors | Life Design by Liz Connors

Create your best life after therapy.

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The Amazing Power of Deliberate Intent

May 31, 2015 by Liz Leave a Comment

Have you seen something like The Secret, or heard of the Law of Attraction, but thought it sounded just too good to be true? Sometimes the presentation of the idea behind Law of Attraction sounds almost ludicrous: envision yourself with a Mercedes, and somehow a Mercedes will magically manifest for you. Or maybe you believe […]

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Filed Under: Blog, Create Your Best Life Tagged With: view of self, ease, May2015

That Time I Nearly Attacked a Complete Stranger at a Bus Stop in Rome

May 24, 2015 by Liz 6 Comments

Have you ever felt like there is something in you that still needs healing, but it’s something you can’t quite pin down with words? All the therapy, processing, emotional thought work, and even physical release techniques just don’t seem to work, but you still have a sense there is some soul shrapnel that needs to […]

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Filed Under: Trauma Healing Resources, Blog Tagged With: May2015, healing, trauma, fight/flight/freeze

How to Cut Your To-Do List in Half

May 17, 2015 by Liz Leave a Comment

Do you ever find yourself drowning in tasks, overwhelmed by your to-do list? Do you ever feel like an automaton, running on nearly empty, endlessly running through a series of things that you need to do? Let’s change that. Ten years ago, I had managed to set up my life in a way that was […]

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Filed Under: Create Your Best Life, Blog Tagged With: change, change a habit, self-kindness, tools, ease, May2015

Is it Time to Dethrone Your Mother?

May 10, 2015 by Liz Leave a Comment

Something has been happening to me over the last month or so, sparked by my own writing about appreciating who you are. (As is so often the case, I’m drawn to write about what I most need to learn in the moment.) I’ve come to this revelation: My “standard of excellence,” the bar by which […]

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Filed Under: Blog, Get Unstuck Tagged With: self-kindness, view of self, old identities, authentic self, truth, ease, May2015

Working with Ease

May 3, 2015 by Liz Leave a Comment

I’m doing some contract finance work, and have the great fortune to be working with someone who is almost my exact opposite in terms of temperament and strengths. The benefits of this are numerous – she’s taking the time to help me develop my organizational skills, and seeing how to create and think through something […]

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Filed Under: Create Your Best Life, Blog Tagged With: strengths, ease, May2015

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Why Work With Me?

Because I'm on your side. Because I can often see the beautiful truth about you, even when you can't. Because I understand what it's like to wonder if I will ever get over 'my issues' - and how it feels to believe a job was eroding my soul. Read My Story...

Please note, I am not a licensed therapist. The information and resources on this site are for educational and informational purposes only.
None of the information provided is meant to treat or diagnose any condition nor is it a substitute for medical, or psychological, diagnosis and treatment.
In case of serious psychological, physical, or other issues, please consult a health professional immediately.

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