Seventeen years ago this Halloween, I was in a car accident that left me hospitalized for five weeks. It was a bad time, physically and emotionally painful. However, to this day, I’m grateful for that accident, because it was also an awakener. It made me reevaluate my life, and gave me the gift of looking […]
In honor of Autumn, I’ve created a new guided meditation on letting go of habits and patterns that don’t serve us. You can download the MP3 here. Leave a comment and let us know what you decided to allow to gently leave your life.