This week we’re checking out another practice from the audiobook The Vortex by Abraham-Hicks – simple, effective, and best of all, easy to turn into a habit. This process is called “The Rampage of Appreciation” and it’s as simple as it gets – take 5-15 minutes and find things to appreciate, either in your immediate […]
An Easy, Mood-Lifting Practice
Are You Fighting or Allowing?
Lately I’ve been writing a lot about left-brain, analytical approaches to change, and I, for one, could stand a break from such a relentlessly logical approach. So today, we’re talking about flow and the art of allowing. Everyone has experienced some version of flow at some time in their lives, even if it is only […]