Soul Warriors | Life Design by Liz Connors

Create your best life after therapy.

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Creating a Relationship Intention

March 22, 2015 by Liz Leave a Comment

Relationships are vital to our happiness…and can also be the source of a lot of pain. In this short video, we take a look at what genuine love is (and what it’s not) and ground in a deeply loving place before creating a relationship intention. If you are like me, someone who prefers to read […]

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Filed Under: Blog, Create Your Best Life Tagged With: intention, March2015, relationship

Wellness: Intentions for Being Your Best Self

March 15, 2015 by Liz Leave a Comment

Do you have a health-related intention? Perhaps to lose weight by summer, run a half marathon, or permanently swear off carbs? I’m inviting you to widen and deepen that intention to include your general wellness. Inspired by a recent post by the awesome and hilarious intuitive eating coach, Jen Picicci, I’ve been dwelling on wellness […]

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Filed Under: Blog, Create Your Best Life Tagged With: intention, March2015

If You Won the Lottery, Would You Be Broke in Five Years?

March 8, 2015 by Liz Leave a Comment

Do you have any idea what you would do if you received a sudden windfall? Would you be one of those people that spent everything within the first five years and had to figure out how to survive on an average income again? I totally would have been that person if I had won the […]

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Filed Under: Blog, Create Your Best Life Tagged With: intention, March2015

7 Steps to Creating Powerful Intentions

March 1, 2015 by Liz 2 Comments

My intentions have slowly started to fall off the wall. I had seven pretty 4×6 colored cards up, listing my intentions for different areas of my life. I haven’t updated them in a few years, and apparently “the universe” has decided to prod me along a bit. The ones that still inspire me stayed up. […]

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Filed Under: Blog, Create Your Best Life Tagged With: intention, March2015, tools, vision

Are You Failing? Try This to See Why

September 14, 2014 by Liz 6 Comments

You might be familiar with this story: you create your vision. You create goals to support that vision. Then, you do absolutely nothing related to that goal or vision, except feel vaguely bad about not moving towards it. Welcome to the club. I cannot tell you the number of times I have done this. Often, […]

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Filed Under: Blog, Create Your Best Life Tagged With: intention, September2014, view of self, vision, visioning

What Do You Desire?

May 18, 2014 by Liz Leave a Comment

Recently I began taking a class on developing and deepening my intuition, and have been diligently practicing, because it’s so much fun to do. And, over and over again, no matter what I ask, I keep getting the answer, “what do you want?” or some variation of it. It seems as if the unseen is […]

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Filed Under: Blog, Discover Your Passion Tagged With: intention, joy, tools, visioning

Creating Your Day

May 11, 2014 by Liz Leave a Comment

Happy Mother’s Day to all of those celebrating in the US! Today’s post is short and sweet, as I have a gift that I’d like to offer you. For years, I’ve been looking for a daily morning practice that I could do consistently. For me this means it has to be short and sweet, yet […]

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Filed Under: Blog, Create Your Best Life Tagged With: intention, tools, visioning

Designing the Holiday Season

November 17, 2013 by Liz 3 Comments

Friends, I spent some time putting together a holiday guide this week (you can get it here), and was searching for quotes that capture the magic of the holiday season. I was disturbed not to find any! Instead I found strategies to deal with the stress and pressure of the season. Ew. I’m not into […]

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Filed Under: Blog, Create Your Best Life Tagged With: essential self, intention, social self

Love & Intention

June 3, 2012 by Liz Leave a Comment

It’s Valentine’s Day and I’m home with a phenomenally nasty cold, the type where breathing freely seems a distant, cherished memory. When single on Valentine’s Day, I still like to celebrate love in one way or another, and most options are simply out of my reach at the moment. If it involves anything other than […]

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Filed Under: Blog, Create Your Best Life Tagged With: intention, love, self-love, view of self

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Why Work With Me?

Because I'm on your side. Because I can often see the beautiful truth about you, even when you can't. Because I understand what it's like to wonder if I will ever get over 'my issues' - and how it feels to believe a job was eroding my soul. Read My Story...

Please note, I am not a licensed therapist. The information and resources on this site are for educational and informational purposes only.
None of the information provided is meant to treat or diagnose any condition nor is it a substitute for medical, or psychological, diagnosis and treatment.
In case of serious psychological, physical, or other issues, please consult a health professional immediately.

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