Relationships are vital to our happiness…and can also be the source of a lot of pain. In this short video, we take a look at what genuine love is (and what it’s not) and ground in a deeply loving place before creating a relationship intention. If you are like me, someone who prefers to read […]
Creating a Relationship Intention
Wellness: Intentions for Being Your Best Self
Do you have a health-related intention? Perhaps to lose weight by summer, run a half marathon, or permanently swear off carbs? I’m inviting you to widen and deepen that intention to include your general wellness. Inspired by a recent post by the awesome and hilarious intuitive eating coach, Jen Picicci, I’ve been dwelling on wellness […]
If You Won the Lottery, Would You Be Broke in Five Years?
Do you have any idea what you would do if you received a sudden windfall? Would you be one of those people that spent everything within the first five years and had to figure out how to survive on an average income again? I totally would have been that person if I had won the […]
7 Steps to Creating Powerful Intentions
My intentions have slowly started to fall off the wall. I had seven pretty 4×6 colored cards up, listing my intentions for different areas of my life. I haven’t updated them in a few years, and apparently “the universe” has decided to prod me along a bit. The ones that still inspire me stayed up. […]
Are You Failing? Try This to See Why
You might be familiar with this story: you create your vision. You create goals to support that vision. Then, you do absolutely nothing related to that goal or vision, except feel vaguely bad about not moving towards it. Welcome to the club. I cannot tell you the number of times I have done this. Often, […]
What Do You Desire?
Recently I began taking a class on developing and deepening my intuition, and have been diligently practicing, because it’s so much fun to do. And, over and over again, no matter what I ask, I keep getting the answer, “what do you want?” or some variation of it. It seems as if the unseen is […]
Creating Your Day
Happy Mother’s Day to all of those celebrating in the US! Today’s post is short and sweet, as I have a gift that I’d like to offer you. For years, I’ve been looking for a daily morning practice that I could do consistently. For me this means it has to be short and sweet, yet […]
Designing the Holiday Season
Friends, I spent some time putting together a holiday guide this week (you can get it here), and was searching for quotes that capture the magic of the holiday season. I was disturbed not to find any! Instead I found strategies to deal with the stress and pressure of the season. Ew. I’m not into […]
Love & Intention
It’s Valentine’s Day and I’m home with a phenomenally nasty cold, the type where breathing freely seems a distant, cherished memory. When single on Valentine’s Day, I still like to celebrate love in one way or another, and most options are simply out of my reach at the moment. If it involves anything other than […]