Soul Warriors | Life Design by Liz Connors

Create your best life after therapy.

  • Home
  • About Liz
  • Work With Me
  • Blog
  • Appointment Scheduling
  • Contact Me

Get Unstuck


Get Unstuck

We all get stuck sometimes, even after going through therapy. These posts have ideas, tools, strategies and inspiration to help you get unstuck and get on with creating your best life.

Tweet
Pin6
Share
6 Shares
« Previous Page

Appreciating Who You Are: 3 Steps to Start the Process

April 5, 2015 by Liz 2 Comments

Do you ever criticize yourself for not being a certain way? Do you wish you were great at making small talk, or doing detailed research, or “reading” a situation accurately? What if took the energy wasted on wishing or striving to be someone you are not and redirected it to appreciating who you are right […]

Filed Under: Get Unstuck, Blog Tagged With: April2015, view of self, appreciation

100 Small Questions to Solve Your Problem

February 22, 2015 by Liz Leave a Comment

From “if you decided to become an evangelist, which state would you base yourself in?” to “if you had to experience one trauma that your mother had to go through in order to understand her better, what would you pick?” – this month’s book, If…Questions for the Soul by Evelyn MacFarlane and James Saywell asks […]

Filed Under: Blog, Get Unstuck

An Intuitive Decision-Making Process

February 15, 2015 by Liz 2 Comments

Trying to choose between many alternatives? Unclear and unsure of what direction to take? Just want to decide what to do today? It’s time for an intuitive decision-making process! Sometimes you just want an instant intuitive answer, and I want to show you an awesome process to find just that. My fantastic dance teacher, Jaclyn […]

Filed Under: Blog, Get Unstuck

7 Steps to Get Out of Overwhelm

February 8, 2015 by Liz Leave a Comment

Clients will often come to me to help find a new career and, as you might imagine, that type of decision is so giant that by the time they decide to hire me, they are confused, paralyzed and trying to get out of overwhelm. One of the very first steps we take is to break […]

Filed Under: Blog, Get Unstuck

Cranky? Judgmental? Try This.

December 21, 2014 by Liz Leave a Comment

This week a wise friend shared her experience of listening to an inspirational teacher advising to respond to others as she would like to be treated in that situation. The teacher sparked something in her, and she’d been practicing that energy with one of her beloved people. I’ve watched her transform her own responses in […]

Filed Under: Get Unstuck, Blog Tagged With: self-kindness, view of self, December2014

Fired? Forget About It!

November 9, 2014 by Liz Leave a Comment

I’m doing some contract work for a company that is in the process of laying off nearly 15% of their workforce. The office is very tense, morale is low, and rumors are flying as everyone waits to see who stays and who goes. “No one is safe” is a phrase I’m hearing way too often. […]

Filed Under: Get Unstuck, Blog Tagged With: view of self, November2014, work, career

Preventing a Zombie Apocalypse

October 26, 2014 by Liz Leave a Comment

You may have noticed a growing American obsession with all things zombie. Zombie movies. Zombie TV series. Zombie apocalypse survival kits. Zombie dust. Zombie cake toppers. In case you’re somehow not aware, a zombie is “a dead person who is able to move because of magic according to some religions and in stories, movies, etc.” […]

Filed Under: Blog, Get Unstuck

Stuck? Try This to Release an Unwanted Pattern

October 19, 2014 by Liz Leave a Comment

Check out the video below to see how to create your own quick and easy clearing ritual. Would you rather have this in PDF format? Click here to download your free copy of “Creating a Clearing Ritual” now. If you’d like instant access to the complete free library of Soul-Warriors.com tools, please sign up below.

Filed Under: Get Unstuck, Blog Tagged With: ritual, October2014, stuck, change

Is Your Workplace a Dysfunctional Family System?

August 10, 2014 by Liz Leave a Comment

People hear screaming behind closed doors and no one discusses it. “Everyone” knows you’re not supposed to spend more than five minutes getting your morning coffee. “Everyone” knows that in order to get ahead, you need to volunteer to lead employee teams even if you hate groups. There are all types of bizarre and unspoken […]

Filed Under: Blog, Get Unstuck Tagged With: old identities, truth, drama, clear sight

Want to Read My Love Letters?

July 20, 2014 by Liz 4 Comments

I don’t know about you, but if I plan to be with someone 24/7 until the moment of my death, I’d strongly prefer to at least like them. I’m talking about our bodies here – the only relationship guaranteed to be lifelong. Since I can remember, I’ve had a tumultuous relationship with my body, alternately […]

Filed Under: Get Unstuck, Blog Tagged With: celebration, drama, change, view of self, tools

« Previous Page
Next Page »

Explore the Blog

  • Welcome to My Blog
  • Get Unstuck
  • Discover Your Passion
  • Create Your Best Life
  • Trauma Healing Resources

free & fun stuff

Why Work With Me?

Because I'm on your side. Because I can often see the beautiful truth about you, even when you can't. Because I understand what it's like to wonder if I will ever get over 'my issues' - and how it feels to believe a job was eroding my soul. Read My Story...

Please note, I am not a licensed therapist. The information and resources on this site are for educational and informational purposes only.
None of the information provided is meant to treat or diagnose any condition nor is it a substitute for medical, or psychological, diagnosis and treatment.
In case of serious psychological, physical, or other issues, please consult a health professional immediately.

Copyright © 2023 · Metro Pro Theme on Genesis Framework · WordPress · Log in