Soul Warriors | Life Design by Liz Connors

Create your best life after therapy.

  • Home
  • About Liz
  • Work With Me
  • Blog
  • Appointment Scheduling
  • Contact Me

Create Your Best Life

Want to create your best life after therapy? These posts will help with tools, strategies, and ideas to create the type of life you’ve worked so hard for. (That includes just wanting to be happier and have more fun!) Check them out here: http://www.soul-warriors.com/create-your-best-life/Want to create your best life after therapy? These posts will help with tools, strategies, and ideas to create the type of life you’ve worked so hard for. (That includes just wanting to be happier and have more fun!)

Tweet
Pin15
Share
15 Shares

Exploring Nonviolent Communication

February 5, 2017 by Liz 1 Comment

Have you ever thought of the practice of labeling or criticizing yourself – or others – as a violent act? I hadn’t, until I was introduced to Marshall Rosenberg’s Nonviolent Communication method (NVC for short.) Check this out: “If “violent” means acting in ways that result in harm, then much of how we communicate — […]

Filed Under: Blog, Create Your Best Life

25 Ways to Use Your Love Language for Self-Care

November 20, 2016 by Liz Leave a Comment

It was so much fun to write this that I decided to create a 10-Day Self-Care by Love Language Challenge email class as a gift for you so you can explore more. Click Here to Sign Up for the Self Care Challenge I hope you enjoy it! If you hate email but still want the […]

Filed Under: Blog, Create Your Best Life

3 Ways to Help Celebrate Autumn

October 30, 2016 by Liz Leave a Comment

Autumn is the time for releasing & setting intentions. These three free downloadable gifts will help you with each step. Often the hardest part of releasing & setting intentions is the releasing step. The two following tools will help make this easier for you – starting with a gentle guided audio mediation. Once you’ve listened […]

Filed Under: Blog, Create Your Best Life

The Death of My Embarrassing Fantasy Self

February 28, 2016 by Liz 2 Comments

A couple of years ago, as part of my own personal coaching experiment, I strolled into Starbucks, got my favorite coffee, and settled in for some people watching. Normally I spend my Starbucks time happily engrossed either in writing or reading, but for this day, I was willing to set aside my books and pens […]

Filed Under: Create Your Best Life

Will More Money Solve Your Problems?

February 21, 2016 by Liz Leave a Comment

Zach booked six months’ worth of sessions with me, immediately after being informed his was under consideration for a promotion at work. His company saw his potential to be a great leader, and selected him to receive coaching and grooming around his executive presence. If he was able to demonstrate his leadership capacity, the promotion […]

Filed Under: Blog, Create Your Best Life

A Soul Mate Search Right After Therapy May Be a Mistake

February 14, 2016 by Liz Leave a Comment

When my former client Ginny contacted me and asked to do a short course of coaching in support of her soul mate search, I knew I was in for a treat. Ginny is another favorite client (I realize I only have favorite clients, so I should probably not bother to write that any longer!) We […]

Filed Under: Blog, Create Your Best Life

Maybe I Should Work for a Nonprofit

February 7, 2016 by Liz Leave a Comment

Jonathan is one of my favorite clients. He came to me in the middle of a career transition, looking for something that would make him happier. Like all my clients, Jonathan has a huge heart and a gorgeous soul – he’s someone that brings joy to the people in his life. He has a call […]

Filed Under: Blog, Create Your Best Life

The Love Poems of Rumi

December 27, 2015 by Liz 1 Comment

The Love Poems of Rumi by Nader Khalili is an exceptionally beautiful book, filled with gorgeous design and Khalili’s beautiful translations of the love poems of Rumi. I found this book to be completely delightful, and believe it would make an excellent addition to your own collection or a perfect gift for a romantic soul. […]

Filed Under: Blog, Create Your Best Life Tagged With: Beauty

Take a Break for a Blissful Moment of Beauty

December 13, 2015 by Liz Leave a Comment

This week I’d like to offer a moment of beauty. This is often a very hectic time of year for many, and taking a break for a moment of beauty can enliven and refresh us more than you might think. A moment of beauty is like a mini-retreat – a time when we can get […]

Filed Under: Create Your Best Life, Blog Tagged With: Beauty

How to See Your Own Beauty

December 6, 2015 by Liz Leave a Comment

This dreaded day has come – the day when I bring you one of the cheesiest-sounding self-care practices that has ever existed. It sounds ridiculous. I didn’t even particularly want to share this, but here’s the thing…it works. This month, I’m inviting you to try mirror work – to say “{your name}, I love you” […]

Filed Under: Blog, Create Your Best Life Tagged With: Beauty

Next Page »

Explore the Blog

  • Welcome to My Blog
  • Get Unstuck
  • Discover Your Passion
  • Create Your Best Life
  • Trauma Healing Resources

free & fun stuff

Why Work With Me?

Because I'm on your side. Because I can often see the beautiful truth about you, even when you can't. Because I understand what it's like to wonder if I will ever get over 'my issues' - and how it feels to believe a job was eroding my soul. Read My Story...

Please note, I am not a licensed therapist. The information and resources on this site are for educational and informational purposes only.
None of the information provided is meant to treat or diagnose any condition nor is it a substitute for medical, or psychological, diagnosis and treatment.
In case of serious psychological, physical, or other issues, please consult a health professional immediately.

Copyright © 2023 · Metro Pro Theme on Genesis Framework · WordPress · Log in